What Is Diastasis Recti?

Ever wondered why you can't seem to get rid of that mommy pooch even though your kids are no longer babies? Do you keep exercising and dieting only to see changes everywhere but your midsection? There may be an underlying cause for this.

Make sure to subscribe to our YouTube channel for more tips!

---

#diastasisrecti #abdominalseparation #womenshealth #postpartumhealth #postpartumbody #postpartumawareness #pelvicfloor #pelvicfloorhealth #floorofyourcore #weakcore #lowbackpain #transverseabdominis #rectusabdominis