We  Help Heal Expecting  And Postpartum Mothers Who Are Tired Of Dealing With Pelvic Floor Problems, Pain With Intimacy, Leaking, Diastasis Recti, Back Pain And Hip Pain, So That You Can Create Long Lasting Memories With Your Family In The Comfort Of Your Home

According to the American Pregnancy Association, 50-70% of pregnant women will experience some sort of back pain. We can reduce the chances through proper diet and exercise, good posture, and being mindful of our growing bellies. However, sometimes no matter what we do we can still experience some type of discomfort from the baby's position to the change in hormones in our bodies. When the pain comes, don't hesitate to get the proper care you need to feel better! Click below to find out how we solve the root problems of Diastasis Recti, Pelvic Pain, SI Joint Pain, Upper Back Pain, Low Back Pain and Sciatica and Musculoskeletal Pain without painful injections, medications or unnecessary surgery. 

        We Specialize in Treating:

Kim Z.

I'd like to express my sincere appreciation to Sigri and the work she does at Bump Fit Physical Therapy. I had been suffering from symphysis pubis dysfunction after being pregnant with twins. I needed physical therapy and visited other therapists to no relief. I contacted Sigri and was truly Impressed with her attention detail and relatability. The reception, customer focus, and professional dedication of my entire experience was exceptional. I'd especially like to recognize how personable and professional Sigir is. Thanks again! 

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Yashvi A

I met Sigri after an initial ankle sprain which turned out to be a fracture. Two surgeries and many PT hours later, Sigri was able to get me back to a level of functionality I didn't think was possible for me. She is very knowledgeable and uses techniques many of my other PTs didn't bother trying, or had no experience with. She was able to push me to reach new goals and knew when to let me take it easy. I would absolutely recommend her services, especially for women's health. She is the best!! (I've had 4 other PTs) 

Meet The Team

Pelvic floor Maryland, physical therapy Maryland, women's health Maryland, diastasis recti Maryland, low and upper back pain Maryland

 

SIGRI REYES, PT,DPT

Doctor of Physical Therapy | Corrective Exercise Specialist| Prenatal and Postpartum Exercise Specialist| Concussion Specialist

Dr. Sigri Reyes is the owner and founder of Bump Fit Physical Therapy. Through her personal experiences in pregnancy and postpartum, Dr. Reyes’ interest peaked in this specialized field because she realized follow up visits with her OBGYN were not as comprehensive as other countries around the world. This leaves many postnatal women at risk for injuries, pain and movement dysfunctions.

Get the high quality, one-on-one patient care you deserve! 
Pelvic floor Maryland, physical therapy Maryland, women's health Maryland, diastasis recti Maryland, low and upper back pain Maryland
Corrective Exercise Specialist  through National Academy of Sports Medicine. 
Pelvic floor Maryland, physical therapy Maryland, women's health Maryland, diastasis recti Maryland, low and upper back pain Maryland
We have advanced training through The Tummy Team.
Pelvic floor Maryland, physical therapy Maryland, women's health Maryland, diastasis recti Maryland, low and upper back pain Maryland
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Prenatal and Postnatal Exercise
Specialist through Knocked Up Fitness

Pre/postnatal Fitness

Wondering what kind of exercises are safe during pregnancy or itching to get back to a fitness routine after baby? Click the button below for more information.

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Concierge Physical Therapy

We provide physical therapy at your home or gym. No need to worrying about driving to a physical location or worry about child care because we come to you! Schedule an appointment today and get back to feeling healthy and strong for you and your family!