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Core Foundation6 Week Program
6 Weeks of Videos
Unlock the key to improving your diastasis recti by focusing on your entire body, not just your core! Our 6-week Bump Fit core rehab program is designed to help you regain strength, enhance your diastasis, and alleviate pelvic floor symptoms. Safely return to exercise postpartum and embrace your journey to recovery with our comprehensive approach. Join us today and take the first step towards a healthier you!
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