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Core Foundation6 Week Program

6 Weeks of Videos

What is the 🔑 to improving your diastasis recti? 📢 Focusing on the entire body, not just your core! Learn how to regain strength, improve your diastasis and pelvic floor symptoms, and safely return to exercise postpartum through my 6-week Bump Fit PT core rehab program.

Ready to Get Started?
Call Us To Schedule Your Appointment
Location
We Come To You: House Calls to Fredrick, Montgomery & Washington County
Treatments: In Home and Home Gym
Have a question or want to schedule an appointment?
Ask Our Women's Health Specialist a Question About Your Pain. Fill Out The Form Below.
Bump Fit Physical Therapy

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