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Free 

Consultation

Reach out to our expert doctor and team  to learn how we can help you take the first steps towards getting back to your pain-free life or to being healthy and fit!

240-484-7757

Few months ago, I was diagnosed with peroneal tendonitis after using a heavy pair of shoes and working many years as a nurse. I was not able to put any weight on my left ankle for more than few minutes. When I went to see my primary physician, he recommended I start physical therapy right away. I chose Bump Fit Physical Therapy. I genuinely enjoyed working with Sigri, she is very knowledgeable, friendly, patient, caring, flexible, supportive, and compassionate. After I completed my therapy/treatment, I was able to get back on my feet. More importantly, I was finally able to go back to working my 12-hour shifts, taking care of my patients. At this moment I have already recommended two of my friends to Bump Fit Physical Therapy and will continue to recommend my family and friends to see Sigri, if they ever need physical therapy. Thanks Sigri, for helping me get through this difficult time! I’m extremely grateful and blessed to have worked with you!

Get the high quality, one-on-one patient care you deserve! 

Pelvic floor Maryland, physical therapy Maryland, women's health Maryland, diastasis recti Maryland, low and upper back pain Maryland

Corrective Exercise Specialist  through National Academy of Sports Medicine. 

Pelvic floor Maryland, physical therapy Maryland, women's health Maryland, diastasis recti Maryland, low and upper back pain Maryland

We have advanced training through The Tummy Team.

Pelvic floor Maryland, physical therapy Maryland, women's health Maryland, diastasis recti Maryland, low and upper back pain Maryland
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Prenatal and Postnatal Exercise

Specialist through Knocked Up Fitness