Aug 13, 20191 minWhy Should I Care If I Have Diastasis Recti?Diastasis Recti is more than just a separation of the rectus abdominis, weakness of the entire core, and a mommy pooch. It can cause...
Jun 19, 20192 min5 Daily Activities that Could be Making Your Diastasis Recti WorseFollowing delivery and the "all clear" from the OBGYN, most women are looking to get back into a fitness routine to lose the baby weight,...