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We  Prepare & Heal Expecting  And Postpartum Mothers Who Are Tired Of Dealing With Pelvic Floor Problems, Pain With Intimacy, Leaking, Diastasis Recti, Back Pain And Hip Pain, So That You Can Create Long Lasting Memories With Your Family In The Comfort Of Your Home

Let Me Help You To Be A Stronger And Healthier Mom For You And  Your Family!

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Yes, Send Me The Self-Check
Claim your FREE Diastasis Recti Self-Check. In 6 simple steps you can check to see if you have Diastasis Recti. Fill out the form below
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Talk, To a PT On The Phone
If you're not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you... just click the button above to request to speak to us on the phone!
Video Conference
Schedule a Discovery Visit
We realize some people may be unsure if physical therapy is right for them. Are you wondering if it'll work or if we can help with your problem? If that sounds like you and you'd like to come see for yourself how we can help you, just fill out the simple form above so we can answer your questions.

Want Help To Decide If Physical Therapy Is Right For You

Susan G.
Sigri is an awesome practitioner and great human being. I met her at a pelvic floor workshop hosted by a local yoga studio. Even though I was 3 years postpartum, I still had some issues that I thought were just going to be part of life because I was an older mom. I was curious about what she had to say and scheduled a consult with her. Not only did Sigri's program help remedy my issues, she helped me get back on a path to returning to more intense exercise - without re-injuring myself as I had done many times in the past. And all of this during a global pandemic while she was herself pregnant! We met in person for a couple of sessions but then did our remainder of sessions via telehealth, which worked so much better than expected. Sigri was super helpful to me - I would definitely recommend her!
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Deborah L.

Sigri is a great knowledgeable physical therapist who goes the extra mile for her clients. Not only does she travel to you, but she also has times that work conveniently for busy moms. She is well-versed with all the changes women's bodies go through during pregnancy and postpartum as a mom of 3 herself. I started seeing Sigri during my second pregnancy all the way up to 5 months postpartum. During stay at home orders, we did virtual visits which was very convenient. I initially reached out to bump fit when I was in unbearable pain. Before bump fit, I had a bad experience with a local chiropractic to deal with hip and pubic bone pain from pregnancy that sent me searching for better options....

Meet The Team

Pelvic floor Maryland, physical therapy Maryland, women's health Maryland, diastasis recti Maryland, low and upper back pain Maryland

 

SIGRI REYES, PT,DPT

Doctor of Physical Therapy | Corrective Exercise Specialist| Prenatal and Postpartum Exercise Specialist| Concussion Specialist

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Dr. Sigri Reyes is the owner and founder of Bump Fit Physical Therapy. Through her personal experiences in pregnancy and postpartum, Dr. Reyes’ interest peaked in this specialized field because she realized follow up visits with her OBGYN were not as comprehensive as other countries around the world. This leaves many postnatal women at risk for injuries, pain and movement dysfunctions.

Get the high quality, one-on-one patient care you deserve! 

Pelvic floor Maryland, physical therapy Maryland, women's health Maryland, diastasis recti Maryland, low and upper back pain Maryland

Corrective Exercise Specialist  through National Academy of Sports Medicine. 

Pelvic floor Maryland, physical therapy Maryland, women's health Maryland, diastasis recti Maryland, low and upper back pain Maryland

We have advanced training through The Tummy Team.

Pelvic floor Maryland, physical therapy Maryland, women's health Maryland, diastasis recti Maryland, low and upper back pain Maryland
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Prenatal and Postnatal Exercise

Specialist through Knocked Up Fitness

Becoming Pain Free & Healthy Is Easier Than You Think

Bump Fit Physical Therapy

Step 1:

Call our expert team

Bump Fit Physical Therapy

Step 2:

We'll work with you to find and treat the cause of your pain.

Bump Fit Physical Therapy
Bump Fit Physical Therapy

Step 3:

Get back to being a healthy strong mom!

Bump Fit Physical Therapy
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