Attention:  Expecting and Postpartum Mothers In Pain

Discover How A Program That Will Strengthen And Heal Your Core And Pelvic Floor So That You Can Feel Confident, Enjoy Intimacy And Create Long Lasting Memories With Your Family In The Comfort Of Your Home

This Program Has Helped Countless Mothers Become Strong And Healthy For Their Families...

They are able to enjoy intimacy and have that deeper connection with their partners than ever before..

They notice return of muscle tone in their abdominals and start feeling great and confident in their own skin again..

They can wear anything they want, including light colored leggings, and don't need to rely on panty liners..

They notice a long and lean midsection, elimination the dreaded mom pooch..

They can enjoy life pain-free, without having to take pills or the need for surgery.

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If You Have Pelvic Floor Problems, It May Be Common, But It's NOT Normal 

In the U.S. alone 30 million women are diagnosed with chronic pelvic pain which include symptoms such as prolapse, can't control your bladder, painful intimacy, back pain and diastasis recti "mom pooch." 

If you are experiencing  any of these symptoms, you are in the right place to find answers and begin healing.

Mama’s you’ve prepared for your baby, but have you prepared for yourself too?

Let’s be honest we spend the majority of the 9 months preparing for the arrival of our sweet babes and we often lose focus on caring for ourselves during and after our pregnancies.

 

Leaking. A mom pooch. Fear of sex after baby or painful lovemaking. Low back aches. Shooting pain in your crotch. Carrying panty liners and pads everywhere you go. With all the changes your body goes through during pregnancy, how are you now healing your postpartum body? How do you juggle between taking care of a newborn, a toddler, your family and taking care of yourself? 

 

During my first pregnancy I suffered with terrible low back pain from excessive weight gain and symphysis pubis dysfunction that made it incredibly difficult to walk or even sleep. My postpartum experience was a slow recovery despite having a fairly uncomplicated delivery. Weight loss was minimal (so much for “losing it all" with breastfeeding!), I had the dreaded mom pooch, aka diastasis recti, and only made my symptoms worse when I attempted to return to exercise following my OBGYN clearance.

 

My name is Sigri Reyes. I am a doctor of physical therapy and pelvic floor specialist. This is a problem I faced personally following the birth of my first child 4 years ago. Sadly, this is the reality today for many women. Maybe this is your experience too but You are not alone, not by a long shot!

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If any of this information resonates with you at all,  I'm here to tell you:

  • You don't need to be in pain everyday.

  • You don't need to rely on pills or surgery. ​

  • You don't need to continue buying products that haven't solved your problem.

  • You don't need to avoid or stop being intimate with your partner.

  • Or deal with the humiliation of endless trips to the doctor

There's a much simpler solution...

I've helped women heal from scar pain, diastasis recti or "mom pooch", pain during intimacy, leaking prolapse, pressure, back pain, and so many other issues that can happen to your pelvic floor.

 

The truth is... your core is essential to your pelvic floor! Your core works around the clock to allow you to fully function in your day-to-day lives. When you lift your baby, your core is involved. When you cough, your core is involved. Even if you're simply sitting and reading this page, you're using your core.

Skipping rehabilitation for your deeper core and beginning your postpartum strengthening with planks and sit-ups is analogous to spraining your ankle and going for a run the next day. 

If you desire to solve the root cause of your symptoms and want to live your life on your own terms...

If you feel frustrated with the lack of results...

If you have tried everything - from kegels, pilates, urologists, chiro or even surgery - spending thousands of dollars and still no improvement... you don't have to feel like this anymore!

My Program is based on research and proven to work starting from your 1st session

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Danielle

I was so afraid of sneezing or coughing in public! I decided to schedule an appointment with Dr. Reyes and it was such a great experience and the exercises were great! I have had no incontinent issues at all! I am so grateful for the help I received and look forward to working with Dr. Reyes more in the future!

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Genesis

Bump Fit had an excellent fitness plan for me as I eased back into fitness after my second c section. Their fitness plan allowed me to reconnect with my core and shed the baby weight. The workouts were simple and effective and I was able to do them at home with minimal equipment with my baby by my side.

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Alba

I had been having some tightness and weakness in my pelvic floor postpartum. Sigri had a lot of really great information.  Sigri clearly explained things and always made sure I understood the reason for doing the various exercises and therapies.  Within a few weeks I had noticed some changes and by the end of my work with her program I was pretty much back to "normal". Being an avid yogi, I felt strong enough to go back to my classes, and no longer had any pain or discomfort. 

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Tiffany

I definitely felt my core strengthen after just 2-3 weeks, and some exercises and stretches that gave me immediate pain relief. My recommendation is to definitely use the services of Bump Fit Physical Therapy if you are experiencing any discomfort prenatal and/or postnatal. There is no need to settle for the aches and pains of pregnancy and/or the fourth trimester. Let Sigri guide you toward relief so that you can live the best version of yourself in motherhood.

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Joyce

Sigri is awesome! I had some upper back pain after the birth of my son and it would not go away. My core isn’t great and I probably got the pain due to the way I was nursing my son. The exercises and stretches helped to regain strength in my back. Sigri is very knowledgeable and explains all the exercises. She knew exactly what my needs were and I can’t thank her enough for helping me with my back. I highly recommend her. Thanks Sigri!

60 Minute Evaluation With Board Certified Specialist ($300 Value)

This comprehensive evaluation will focus on solving the root cause of your pain and making sure you fully understand why you have your Pelvic pain, discomfort, concerns, diastasis recti and what is causing it

Identify and Address All Risk Factors Causing Your Pelvic Pain/Discomfort/Concerns (*Included)

 

This is the biggest reason why many fail treatments and their discomforts or issues returns.  We will identify all risk factors and design a way to treat them

 

Get Accurate Prognosis and Results Timeline (*Included)

 

When should you expect results?  You will know exactly when we expect to get results and what phase of recovery you are in

Learn What Is The Best and Most Proven Treatment For Your Pelvic Floor Dysfunction or Diastasis Recti (*Included)

 

We don’t waste time with treatments that DON’T work.  You will know what is the best way to treat your pain and what treatments we want to implement day one!

BONUS #1 Receive Treatment (That Same Day)To Help Reduce Pain ($185 Value)

 

No sense in telling you what is wrong, but not doing anything about it!  We want to start some treatment ASAP to help provide you with some relief

BONUS #2 Receive Customized Video-Based Home Program ($70 Value)

 

These home pograms are easy to follow and allow you to continue our progress at home.  This will expedite your results

BONUS #3 Receive A Mother's Ergonomic Assessment ($70 Value)

 

Modifications to improve everyday motherhood tasks (such as changing station, nursing throne, lifting bulky car seats with optimal posture and body mechanics to accelerate postpartum healing

BONUS #4 Receive Physical Therapy In The Comfort of Your Home ($100 Value)

Don't worry about having to find childcare or the stress of driving around in traffic to get to your appointment on time

Bump Fit Postpartum Evaluation 

TOTAL VALUE = $725

But Today You Are Getting All Of This .....

Only For: $165

(Limited Time Offer)

What Would Your Health And Happiness Be Worth To You?

Knowing exactly that your little ones are always watching you, that you love your body, that you don't lack any self-confidence and are active with your family is not just a dream, it's reality! 

All you need to do is to take the first step. Let me show you how Bump Fit Postpartum program can change your life. 

Instead of spending hundreds of dollars on personal trainers and quick fixes, give yourself the opportunity to heal at home and discover empowerment in MOTHERHOOD!

Fill Out This Form Or Call To Lock In Your Special

Our Pelvic Floor Specialist Will Be In Contact With You In The Next 24hrs.

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Jennifer H.

Sigri is absolutely the best! I have a daughter who is Autistic and going to physical therapy in the past has been challenging for her and for the therapists. When I found out that Bump Fit Physical Therapy comes to people's homes, I had to try it out . Sigri was very patient with my daughter, especially because she was in alot of pain due to upper back pain. Sigri diagnosed the problem and tried multiple solutions that would ease the stress of my daughter. She was always flexible and ready to deal with any situation that arouse with my daughter. Very patient!! After my daughter's last treatment she provided me with more information on how to care for myself and not injure myself while trying to help my daughter. Sigri you are awesome and thank you again!!!

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Kim Z.

I'd like to express my sincere appreciation to Sigri and the work she does at Bump Fit Physical Therapy. I had been suffering from symphysis pubis dysfunction after being pregnant with twins. I needed physical therapy and visited other therapists to no relief. I contacted Sigri and was truly Impressed with her attention detail and relatability. The reception, customer focus, and professional dedication of my entire experience was exceptional. I'd especially like to recognize how personable and professional Sigir is. Thanks again! 

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Marilu C.

In my personal experience of years having lower back pain I have to say that professional help has made a huge difference in my daily life. We as moms are constantly exposed to physical challenges, holding a growing baby, picking up toys from the floor as well as cereals, just to mention a few...I really have to say thanks to Dr Reyes for her support and highly professional advices for my case, even during my last pregnancy (ciatic pain included).

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Karina R.

Sigri is, without a doubt, an amazing physical therapist! I have been going to her for any injury or pain I've had the past couple years. She has treated me for a concussion and low back/hip pain. For both treatments, she explained with such clarity and patience the plan she had for my rehab. The exercises Sigri had me doing not only brought me long-term relief, but greater flexibility and strength to return to playing sports. She's so professional and fun to work with! She keeps you motivated and makes sure you get the best care possible. I recommend her 100% Thanks Sigri !!

Tiffany M.

At my six-week follow-up appointment after my third child birth, I was diagnosed with diastasis recti. I did some research for a pelvic floor therapist and came across the Bump Fit Physical Therapy instagram page. Sigri offered a free workshop at a local yoga studio and from there we connected to begin my rehab journey. Sigri's bedside manner is very easygoing, yet professional, and she answered any questions or concerns I had throughout the process. I definitely felt my core strengthen after just 2-3 sessions, and she provided me with some exercises and stretches that gave me immediate pain relief. My recommendation is to definitely use the services of Bump Fit Physical Therapy if you are experiencing any discomfort prenatal and/or postnatal. There is no need to settle for the aches and pains of pregnancy and/or the fourth trimester. Let Sigri guide you toward relief so that you can live the best version of yourself in motherhood.

Brittany L.

Sigri is incredibly knowledgeable and understanding about how difficult postpartum recovery can be physically and emotionally. She really meets you where you are to make improvement seem achievable. She treats the person, not the body part. I really enjoyed working with her postpartum and will definitely work with her during my next pregnancy (fingers crossed) to try to prevent future injuries.

Alice B.

I sought physical therapy with Sigri after giving birth via C-section. I felt clueless about how to start getting back into shape after those first six weeks of gradual healing. What made working with Sigri so great is that she tailored everything to fit my specific needs. Her progression from rehab to strength-building and muscle-toning exercises felt seamless and got me back on my yoga mat without any complications. Even more impressive is that she was able to do all of that via TeleHealth during the COVID-19 pandemic! I highly recommend Bump Fit Physical Therapy for new and expectant mothers.

I worked with Sigri on my hip issue for four sessions. She was very through with her evaluation, even though we worked online, since all businesses were closed during COVID. Her recommended exercises were right on point and she paid close attention while I went through the program to make sure I performed them correctly. After each session, she sent me instructions via email and YouTube videos with each exercise, so I can have my own library and easy to follow reminders. My hip is getting stronger and I have incorporated her exercises in my daily routine. Very happy to have found Bump Fit Physical Therapy and have recommended Sigri to my friends as well.

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Genesis L.

Bump Fit had an excellent fitness plan for me as I eased back into fitness after my second c section. Their fitness plan allowed me to reconnect with my core and shed the baby weight. The workouts were simple and effective and I was able to do them at home with minimal equipment with my baby by my side.

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Victoria S.

Strained my latissimus dorsi when I incorrectly lifted a 5 gallon bottle of water. Pain felt like a sharp knife. Sigri saw me on the same day. She taught me how to use ice and heat. She showed me stretches and exercises to regain strength. I like how she made sure I was doing them correctly, and was comfortable doing them on my own. She was kind and patient, and so good at what she does! She followed up with me via Zoom because I have a crazy schedule. She gets what its like to be a working mom. She is a professional gem.

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Joyce K.

Sigri is awesome! I had some upper back pain after the birth of my son and it would not go away. My core isn’t great and I probably got the pain due to the way I was nursing my son. Sigri came by to my home for an initial eval and showed me some exercises and stretches to help regain strength in my back. The second check up, we talked via Video chat and she showed me more exercises to help manage and maintain my posture along with tips on ways to nurse to help with my back. The video chat was super convenient because I didn’t have to leave my house and I could still take care of my newborn. I still felt like I received quality care and advice as I would in an in-person meeting. Sigri is very knowledgeable and listened to all my concerns. She’s friendly and an easy person to talk to. She knew exactly what my needs were and I can’t thank her enough for helping me with my back. I highly recommend her. Thanks Sigri!

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Alana F.

Bump fit & Rehab is great. I suffer from lumbar pain and sciatica. I learned how to relieve such pain with several exercises and education on what I should and shouldn't do. All my questions were answered pertaining to daily activities as a working mom and what I can do to prevent worsening the pain. I felt like with the pain I was limited but with Sigri's encouragement I feel movitated to stay active

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Reasa O.

I was so excited when I met Sigri Reyes and learned about Bump Fit Physical Therapy. She was able to give me some simple exercises and stretches to do throughout my day to help target my problem areas. In just a few days of following her recommendations I started to feel a difference. I can't wait for my post-pregnancy leg and back pain to go away. I thought it was just something I would have to live with, but now I know there is something I can do about it!

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Vivian S.

Very professional, courteous, friendly, punctual, knowledgeable, took her time to show me the exercises I needed to do and highly skilled therapist.

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Yashvi A.

I met Sigri after an initial ankle sprain which turned out to be a fracture. Two surgeries and many PT hours later, Sigri was able to get me back to a level of functionality I didn't think was possible for me. She is very knowledgeable and uses techniques many of my other PTs didn't bother trying, or had no experience with. She was able to push me to reach new goals and knew when to let me take it easy. I would absolutely recommend her services, especially for women's health. She is the best!! (I've had 4 other PTs)  

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Lourdes D.

Few months ago, I was diagnosed with peroneal tendonitis after using a heavy pair of shoes and working many years as a nurse. I was not able to put any weight on my left ankle for more than few minutes. When I went to see my primary physician, he recommended I start physical therapy right away. I chose Bump Fit Physical Therapy. I genuinely enjoyed working with Sigri, she is very knowledgeable, friendly, patient, caring, flexible, supportive, and compassionate. After I completed my therapy/treatment, I was able to get back on my feet. More importantly, I was finally able to go back to working my 12-hour shifts, taking care of my patients. At this moment I have already recommended two of my friends to Bump Fit Physical Therapy and will continue to recommend my family and friends to see Sigri, if they ever need physical therapy. Thanks Sigri, for helping me get through this difficult time! I’m extremely grateful and blessed to have worked with you!